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Ditching Carbs
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On The Go Tips

Low Carb Drinks At Sonic Drive-in & Best Home Options

Homemade keto mayo in small white container with spoon in it.
Recipes Tips

Best Store Bought Keto Mayonnaise & Homemade Mayo Recipe

White coffee cup full of coffee. MCT oil to the side with a dish of butter in the front. Whole coffee beans laying around
Tips

Does Bulletproof Coffee Break a Fast? (Intermittent Fasting)

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Tips

Are Rice Crackers Low Carb? Are The Keto Friendly?

Cup of black coffee on burlap and rustic wood with coffee beans to the side.
Tips

Is Coffee Keto? Can You Have Coffee Drinks On The Keto Diet?

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Please note that I am not a medical professional or dietitian. I am simply sharing tips, info and recipes that have helped me along my low carb/Keto journey. As with any health treatment, be sure to consult your doctor before trying anything new.

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